Fromthe long game by mbg ([email protected])
Subject (47)What an extra 1,000 steps can do for your heart
Preheader (149)And 8 neck stretches to relieve all that tension ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏‌ ­ ͏ ‌ ­ ͏ ‌ ­ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ‌ ­ ͏ ‌ ­ ͏
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What an extra 1,000 steps can do for your heart

And 8 neck stretches to relieve all that tension ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏‌ ­ ͏ ‌ ­ ͏ ‌ ­ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ͏ ‌ ­ ‌ ­ ͏ ‌ ­ ͏
What an extra 1,000 steps can do for your heart