Pampers

Take 5 Minutes
to learn about crawling & sleeping

A baby sleeps on their back. The image sits within a cloud shape and atop a moon and more clouds, all against a dark blue sky with stars. To the left is a phone outline with a sleeping baby atop puffy white clouds and the text, “Better sleep is on the way.”

Dear ,

Crawling is a big and exciting milestone for your baby. When those big developments happen, sleep regression can also occur. Prepare yourself with all the information you’ll need about crawling 👶

Here are the key takeaways:
1. Encourage your baby to crawl with toys and tummy time
2. Look for signs that crawling is near, like sitting, scooting, or rocking
3. Time your baby’s naps to make up for exertion and overtiredness

Read our article to better understand crawling—and use our Smart Sleep Coach app for even more support.

Why Smart Sleep Coach?

A phone with the Smart Sleep Coach quiz on it sits among fluffy white clouds and has a blue nightcap with yellow stars on it hanging from one corner. Behind the phone is a dark blue sky with stars, a moon, and the text, “Learn more about crawling & sleeping.”

The Smart Sleep Coach App gives parents like you personalized sleep plans and expert advice tailored to your baby’s individual needs. And our quick sleep assessment is the perfect place to start 🙌 Customized tips on bedtime routines and more—all waiting for you in the app.

Transform your sleep

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The Procter & Gamble Company,
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Pampers

😴 Take 5 for Crawling & Sleep