What does your weekend ride need?

Fuel, hydrate and recover with confidence

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TRAINING HUB

Weekend 
 ride fuelled

As the Tour de France enters its final stages, the world's best riders continue to tackle demanding climbs and long days. While your weekend ride may look different, the same fuelling fundamentals can help you ride stronger from start to finish.

Find your fuel 

Match your fuel to your ride

Fuelling does not need to be complicated. Stay hydrated, take on carbohydrates as your ride gets longer or harder, and support recovery when you get home.
Our beginner's guide explains what to eat and drink before, during and after all ride types, so you can build a strategy that works for you.

Read the full guide

Built around your ride

No two rides are the same. That's why our cycling packs are tailored to different ride durations and fuelling needs, taking the guesswork out of your fuelling.

Cycling Tempo Pack

The Tour Cycling Pack

Save 26% as bundle

Save 29% as bundle

From £49.99

From £59.99

 Member £49.99

 Member £59.99

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For the love of cycling

From cycling conversations and stories, to advice that helps you get more from your time on the bike, explore For the Love of Cycling's YouTube channel and reconnect with the reasons you ride.

Watch now

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