Hi there,

Did you know that hoppy beers like IPAs can make you feel extra drowsy? It’s not just the alcohol, there’s a scientific reason behind it.

Hops, the key ingredient in IPAs, contain compounds that interact with your body’s GABA receptors: the same system responsible for relaxation and sleep.

That’s why a strong, hoppy beer can make you feel more sedated than a glass of wine or a cocktail.

On top of that, alcohol disrupts your sleep cycles, leaving you feeling groggy and unrested the next day. If you’ve ever crashed hard after an IPA but still woke up feeling drained, this is why.

The good news? You don’t need a beer to relax....there’s a better way.

🌿 Dream is a high-strength, natural sleep tea designed to help you unwind and sleep deeply: without the next-day fog. Packed with hops and 7 other science back sleep promoting ingredients, it naturally supports restful sleep so you wake up feeling refreshed.

👉 Sip your way to better sleep tonight: Shop Dream Now

"I was waking up throughout the night—this tea has been a game-changer. I sleep deeper and wake up feeling so much better!" - Verified Customer

Sleep well, wake up better.

Regards,
Team Swenyo

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Why does IPA beer make you so sleepy? 🍺💤