FromMatt from The Feed ([email protected])
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Subject (35)My HRV was terrible. How I fixed it
Preheader (150)Hi, Quick follow-up from Sunday—I got flooded with questions about the cortisol protocol that took my HRV from the high teens to mid 30s in two weeks.
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My HRV was terrible. How I fixed it

Hi, Quick follow-up from Sunday—I got flooded with questions about the cortisol protocol that took my HRV from the high teens to mid 30s in two weeks.
My HRV was terrible. How I fixed it