Hi there,

What tips did you take away from our podcast this year? We revisit actionable advice on improving your nutrition and gut health in an end-of-year special.

12 months, 59 episodes, and 41.7 million downloads — we've covered a lot of ground in 2024. And for the second year in a row, we're proud to be the most-shared show on Apple Podcasts.

Expect to discover the surprising benefits of drinking coffee, what counts as a plant (beyond just fruit and veg), and how to stave off dementia.

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Our health is in crisis. By speaking with experts and world-leading scientists on ways we can improve our health, we can change that. So here’s to many more insightful conversations in 2025.

Jonathan, ZOE CEO & Podcast Host

ZOE can change the way you eat, feel, and live. Over 100,000 people rely on ZOE Membership, our personalized nutrition program, to make smarter food choices. We use our world-leading science and your unique ZOE test results to guide you toward better health for life.

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Zoe

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